Pumpkin-palooza!!!!

In honor of the temperatures hitting the high 50's this morning (it's practically about to snow!), I wanted to share a few pumpkin recipes I've made the past couple of weeks!  The first two are real-life breakfast recipes....Pumpkin Pie Smoothies and Pumpkin Pie Oatmeal.  The third, Biscoff Cookie Pumpkin Bread, I like to pretend it's a breakfast food.  Yes, it's basically a loaf-shaped cake with cookies on top.  But it's called "bread," and bread is totally acceptable for breakfast.  
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Pumpkin Pie Smoothie

Holy cow, this is so yummy.  It definitely tastes like a pumpkin milkshake, but it's actually really healthy and filling.  I've seen a lot of different recipes for this floating around Pinterest, so I sort of combined elements of those with what I like in my usual smoothies, and threw together my own recipe.  This would be really good with butterscotch or vanilla pudding mix, too.

Pumpkin Pie Smoothie

makes 1 large smoothie

Ingredients:

1/4 cup canned pumpkin

a hand full of ice cubes 

1/4 cup dry oats

1 scoop vanilla protein powder (optional- makes it more filling)

1/2 tsp vanilla extract

1/4 tsp pumpkin pie spice

1/2 packet Jello Sugar Free White Chocolate Pudding mix

1/4-1/2 cup of unsweetened almond milk (to consistency)

Throw all ingredients in blender and blend until it's the consistency you like.  Top with a sprinkle of pumpkin pie spice.  

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Pumpkin Pie Oatmeal:

This is another recipe I sort of just threw together this morning.  It was so lovely outside, so I decided to grab my (pumpkin spice) coffee and a bowl of pumpkin pie oatmeal and dig through some cookbooks for some nice, warm, comfort foods to cook this week.  (BTW- does anyone else find that they have a TON of cookbooks, but get their recipes mostly from Pinterest?  I had forgotten how much I love just sitting and reading cookbooks!)  This is another really filling breakfast, and perfect for chilly mornings!  I think I'm going to make a big batch to take to work for breakfasts throughout the week.  

Pumpkin Pie Oatmeal

makes 1 serving

Ingredients:

1/2 cup instant dry oats

1/2 cup water

1/4 cup canned pumpkin

1/4 tsp pumpkin pie spice

2 tsp brown sugar

splash of almond milk

1.  Stir together oats and water in a microwaveable bowl.  Microwave for 2 minutes.

2.  Spoon pumpkin and brown sugar on top of oats and cook another 30-45 seconds, until brown sugar starts to melt.

3.  Stir in pumpkin, brown sugar, pumpkin pie spice, and almond milk.  Enjoy!

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Biscoff Cookie Pumpkin Bread

*I totally forgot to take a picture of this.  I found the recipe on another blog, but with copyrights and stuff, I'm not sure if I can use their pictures...not sure how that works.  I don't want to be a copyright infringer, so look here for the original recipe and pictures!  Hers are probably better than mine, anyway!*

We have the sweetest neighbors ever.  You see, Garrett adopted my crazy pup when I moved in.  Rocky is a sweet, adorable, loving dog, but has a bit of separation anxiety, which worsened when we moved here.  Let's just say a couple of windows, a bathroom door, and some fishing poles have been harmed while Garrett and I were out running errands (on more than one occasion).  After a lot of brainstorming (and trial and error), we ended up building Rocky a pretty sweet shaded pen in the backyard (and when I say "pen," I mean bigger than some bedrooms I've had).  Our neighbors moved in shortly after I did, and just happen to LOVE dogs.  They lost 3 doggies in one year to old age, and couldn't bring themselves to go through that pain again so they never got a new dog.  One day, our neighbors talked to Garrett and ASKED if they could watch Rocky sometime.  They watched him for a couple of weekends when we went out of town, and then ASKED if they could come over and get him during the day when we're at work!  Lonely pup in need of ear scratches and belly rubs + super-sweet doggy-loving neighbors who love giving pup attention all day = win-win situation.  Our neighbors always tell us how much they love Rocky, but we are SO grateful to have such loving sweet people to watch him for us when we're gone!  I think it's just as good for Rocky as it is for them!  

Last week I wanted to take them a small thank-you gift.  I decided to bake them something special and had been wanting to try this recipe for awhile (how can you go wrong with Biscoff cookies and pumpkin?!?!).  I doubled the recipe and took a loaf next door, and kept a loaf for us (and by us, I mean me, since I think I ate the whole loaf, minus the one bite I made Garrett try).  If you make any pumpkin bread this fall, make this one.  Holy cow.  So delicious.  

Biscoff Cookie Pumpkin Bread

makes one loaf

recipe courtesy of Will Cook for Smiles

Ingredients:

FOR THE BREAD:

1 1/2 cups all purpose flour

1/4 cup Biscoff cookie crumbs

1/4 tsp salt

1 tsp baking soda

1 tsp baking powder

3/4 cup brown sugar

1 cup canned pumpkin

1/2 cup vegetable oil

2 large eggs

1/4 cup milk

1 tsp vanilla

1/4 tsp nutmeg

1/2 tsp cinnamon

1/2 tsp allspice (I used a heaping tsp pumpkin pie spice instead of the 3 spices)

STREUSEL TOPPING:

1/2 cup Biscoff cookie crumbs

1/2 stick butter, cold

1/4 tsp cinnamon

1.  Preheat oven to 350 and grease a loaf pan.  

2.  For cookie crumbs: pulse half a package of Biscoff cookies in food processor until you get fine crumbs.  (Or do what I did and put them in a Ziplock baggie and pound the heck out of them with the can of pumpkin). 

3..  Whisk wet ingredients and brown sugar together in a bowl until smooth.

4.  Sift flour, baking powder, baking soda, salt, and spices into the wet mixture.  Add cookie crumbs and whisk until incorporated. 

5.  Pour batter into pan, spreading evenly.

6.  For the streusel: pulse cold butter, cookie crumbs and cinnamon in a food processor until crumbly.  (Or do what I did and cut the butter into cubes and cut cookie crumbs and cinnamon in with a pastry cutter/fork).  Sprinkle crumbs evenly over the batter.

7.  Bake 55-60 minutes and cool on wire rack (if you can wait that long).  Remove from pan and eat the whole loaf eat a small slice.  :)

I hope you enjoy these pumpkin recipes as much as I do!  This week since it's getting chilly (for Florida) I'm making a couple of different soups and a pasta dish that will be some nice, yummy comfort food.  I'll share those recipes later this week. :)  

Just some things.....

1.  I love salted caramel so much that I just dumped salt on my frozen yogurt.  No, really.  I did.  But it was Heath Bar frozen yogurt, and I put caramel sauce on top.  So it's not that weird...right?  Right???


2.  My poor pup has been sick for 3 days with horrible diarrhea.  I read somewhere that pumpkin helps settle dogs' tummies, but that hasn't been working.  It's just been making his poo orange.  So I was told today (on good authority) that he needs to eat this:

(ewww) instead of his beloved doggy nuggets.  BTW, that's plain boiled chicken and brown rice, if you couldn't tell.  It's kind of weird cooking dinner for my dog.  Anyway.  I felt bad for him until he gobbled it up like there was no tomorrow.  Hope it helps his belly.  Or else he's going to the vet.  Which I (and my bank account) dread.
 

3.  I'm in sort of a foul mood today.  I don't know why.  The worst kinds of foul moods are when you can't figure out why the hell you're in one to begin with.

 



4.  I say all the time how much I hate Florida and how I want to live somewhere cold.  And then when it gets cold I turn into a big giant wuss and act like I'm freezing to death.  When it's 50 degrees.  However, I'm completely justified in my dramatics today, as it's currently 41 degrees.  And it's supposed to drop another 20 degrees tonight.  I hope it snows! 

 

5.  I'm going to Providence/NYC in a week and a half and will probably freeze my thin-blooded southern ass off. 



Since it's so flipping cold, I made some of this the other night and luckily still had some leftovers for dinner tonight (and maybe lunch tomorrow!)  

I saw this White Bean Chicken Chili on Annie's Eats the other night and it looked so warm and yummy and comfort-foody.  I made this on New Year's Day.  I HATE black-eyed peas and I thought I needed some good luck for the new year, so do white northern beans count?  I think so.

 

The original recipe looked pretty healthy, with the exception of sour cream and heavy whipping cream.  I replaced those with fat free sour cream (use Breakstone's, it's still super thick and does not seem like fat free at all!) and fat free half and half.  I also added in mushrooms (love them!) and replaced one can of green chiles with a can of jalapenos.  I like some spice.  I think this would be really good with some corn in it too.  I may try that next time.  This is definitely really super tasty and will warm you up on a chilly night! 

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White Bean Chicken Chili

adapted from Annie's Eats 

makes 6 servings

1 lb boneless, skinless chicken breasts, cut into 1/2 inch cubes

1 medium onion, chopped

1 1/2 tsp garlic powder

1 Tbsp olive oil

1 package sliced baby bella mushrooms

2 15.5 oz cans Great Northern Beans, drained and rinsed

1 14.5 oz can fat free chicken broth

1 4 oz can diced green chiles

1 4 oz can diced jalapenos

1 tsp salt

1 tsp cumin

1 tsp dried oregano

1/2 tsp pepper

1/4 tsp cayenne pepper

1 Tbsp smoked paprika

1 cup fat free sour cream

1/2 cup fat free half and half

scallions, smoked paprika, and sour cream for garnish

1.  In large saucepan or dutch oven, saute chicken, onion, mushrooms, and garlic powder in oil until chicken is no longer pink. 

2.  Add beans, broth, chiles, jalapenos and seasonings.  Bring to a boil.

3.  Reduce heat to a simmer and let simmer, uncovered, for 30 minutes.  Remove from heat and stir in sour cream and half and half. 

4.  Garnish with sour cream, smoked paprika, and scallions, if desired.

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This, along with my salty ice cream, helped pull me out of my funk a little.  What will maybe help a little more?  Hiding under my covers and watching an episode of Bones.  I'm so jealous of Dr. Brennan. She has all these cool gadgets and tools to ID her bodies.  It's not like that in real life.  We don't have those.  She also has a delicious FBI Agent driving her around all the time, too.  We don't have those, either.  Oh well, a girl can dream.  



Happy Healthy New Year

Yes, I know this blog is called jilliebeenBAKER.  But I also like to cook.  I don't cook very often (at least anything that is interesting enough to put on here) simply because it's just me and it's hard to cook for just one person.  When I do cook, it's usually something that I can freeze some of the leftovers since I get sick of eating the same thing for a week.  Usually when I get home from work, I'm too tired to do any cooking, so I will either eat a Lean Cuisine (I know, I know, not the healthiest thing in the world but it's quick and easy portion control), make some eggs (LOVE eggs), or pull out some of those leftovers I've frozen. 

Lately I've had the urge to cook more.  Probably because I've come across some great looking recipes.  And since it's the New Year, I thought I would lighten up some of the recipes a bit and see how they turned out.  I actually have been doing this sporadically the past few months, but haven't really posted much on here.  So I decided I'm going to start posting some good dinner recipes too. 

I made this recipe the other night for dinner.  I was checking my Google reader at work (bad, I know...but we were reeeeeallllly slow and I had nothing to do) and this just popped out at me and looked amazing.  Jessica told me to make this for New Year's, but I couldn't wait.  I was actually awake enough after work to go to the store, get the ingredients, and make it for dinner.  Plus it was a Friday night, so I could stay up past my bedtime. :) 

The recipe is already pretty light, but I made a few substitutions to make it just a bit more low-fat.  I replaced the oil in the crust with fat-free greek yogurt (sounds weird, but it is a great substitute!).  I also like spicy foods, so I used a whole jalapeno and a whole onion instead of the 1/2 of each called for.  I replaced the shredded cheeses with fat-free cheese and the gorgonzola with the reduced-fat version.  I know all of this reduced and low fat crap sounds bad, but when fat-free cheese melts you can't tell the difference.  I promise.  But I'll include the link to the original recipe, in case you want to try the full-fat version. 

I also couldn't find whole wheat pastry flour.  It's different than regular whole wheat flour, apparently.  I Googled substitutions and there were many.  I replaced whole wheat pastry flour with 1/2 all purpose flour and 1/2 cake flour with no issues.  I think you could probably just use all purpose flour too.  I've reflected those changes below, as well.

This turned out great, and I think I may use this crust again, but experiment with different toppings.  It came together quickly and oh my, was it good.  I felt like I was eating something really unhealthy.  This didn't last long enough for me to freeze any leftovers. 



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Whole Wheat BBQ Shrimp Flatbread

adapted from How Sweet It Is

makes 4-8 servings

Ingredients:



1 cup whole wheat flour

1/4 cup all-purpose flour

1/4 cup cake flour

1 tsp baking powder

1/2 tsp salt

1/4 tsp pepper

1/2 cup water

1/3 cup plain fat-free Greek yogurt

olive oil for brushing

3 cloves garlic, minced

1/2 cup BBQ sauce

2 oz shredded fat-free cheddar cheese

2 oz shredded fat-free mozzarella cheese

1/2 lb raw deveined and peeled shrimp

1/2 tsp smoked paprika

1 small red onion, chopped

1 jalapeno pepper, chopped

2 oz reduced fat Gorgonzola cheese, crumbled

cilantro and scallions for topping (I omitted cilantro because I'm not a fan)

1.  Preheat oven to 450.  In a bowl, mix shrimp and paprika.  Set aside. 

2.  In another bowl, combine flours, salt, pepper, and baking powder and mix until combined.  Add water and yogurt, then mix until a dough forms.  You can do this with your hands.  Place dough on a floured surface (or between two pieces of parchment paper) and roll out into a thin rectangle.  Place on non-stick baking sheet and bake 5-7 minutes.

3.  Remove crust from oven and brush lightly with olive oil.  Spread 2-3 Tbsp BBQ sauce on crust, then top with garlic, mozzarella, and cheddar.  Add shrimp, onion, peppers, and top with Gorgonzola and remaining BBQ sauce. 

4.  Bake for 10 minutes, until cheese is bubbly and outside edges of crust are golden.  Remove and let cool for 5 minutes, then top with cilantro and scallions.

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This recipe made 8 nice-sized pieces for me.  I ate two at a time and was satisfied.  Delicious!!! :) 

I did some baking yesterday and I have something yummy (and healthy!) bubbling on the stove right now, so I will post those recipes soon!